Tue, 29 Mar

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Zoom

Yoga at Home 在家做瑜伽

Stretch your body and invigorate your mind 舒展你的身心靈

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Yoga at Home 在家做瑜伽

Time & Location

29 Mar, 2:00 pm – 3:00 pm

Zoom

About the Event

Feeling stuck at home during the pandemic? Time to refresh your mind and body. Join us for an one-hour Yoga session for a relaxing afternoon. You will learn during this yoga practice that involves movement, meditation, and breathing techniques which promote your mental and physical well-being.

You may choose to join both sessions or either one session.

疫情期間感到被困在家裏?是時候讓你的身體和精神感到煥然一新!立即報名參加我們的一小時瑜伽練習,你將學習瑜伽動作、冥想和呼吸技巧,度過一個輕鬆的下午,促進你的身心健康。

您可以選擇參加全部兩節或其中一節。

Date 日期│22/3/2022 (Tue 二) & 29/3/2022 (Tue 二)

Time 時間│2pm-3pm

Fee 費用│Free 全免

Registration 報名│請按此

Deadline of registration 截止報名│21/3/2022 & 28/3/2022

Enquiries 查詢│ srce@hkapa.edu

Remarks 備註:

The workshop is open to Young Friends members. Register here. 工作坊公開予《演藝青年之友》會員參加,立即按此成為我們的一份子。

*The Hong Kong Academy for Performing Arts reserves the right to amend the content and schedule of the programme. Places are allocated on first-come-first-served basis. 香港演藝學院保留一切更改活動內容、日期及時間的權利。名額有限,先到先得。

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